This API will provide information about exercises based on what body part you want to focus on. Also, it will deliver the proper equipment to do such an exercise. Also, receive an animated gif that shows you how to do that exercise.
Be able to filter by body part or equipment, and receive the target body part of that exercise and an animated gif to show how the exercise is done.
Fitness apps: Be able to create a fitness app that allows your users to have information about their exercises and show them how to do them.
Gyms: Great API for gymnasiums that want to show which exercises can be done in their facilities.
Besides API call limitations per month, there are no other limitations.
Fetch a list of available body parts
["back","cardio","chest","lower arms","lower legs","neck","shoulders","upper arms","upper legs","waist"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/309/list+of+body+parts' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch exercises by body part
Object | Description |
---|---|
bodyPart |
[Required] |
[{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0007.gif","id":"0007","name":"alternate lateral pulldown","target":"lats"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3293.gif","id":"3293","name":"archer pull up","target":"lats"},{"bodyPart":"back","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0015.gif","id":"0015","name":"assisted parallel close grip pull-up","target":"lats"},{"bodyPart":"back","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0017.gif","id":"0017","name":"assisted pull-up","target":"lats"},{"bodyPart":"back","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1431.gif","id":"1431","name":"assisted standing chin-up","target":"lats"},{"bodyPart":"back","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1432.gif","id":"1432","name":"assisted standing pull-up","target":"lats"},{"bodyPart":"back","equipment":"stability ball","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1314.gif","id":"1314","name":"back extension on exercise ball","target":"spine"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3297.gif","id":"3297","name":"back lever","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1405.gif","id":"1405","name":"back pec stretch","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0970.gif","id":"0970","name":"band assisted pull-up","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0974.gif","id":"0974","name":"band close-grip pulldown","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3117.gif","id":"3117","name":"band fixed back close grip pulldown","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3116.gif","id":"3116","name":"band fixed back underhand pulldown","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0983.gif","id":"0983","name":"band kneeling one arm pulldown","target":"lats"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0988.gif","id":"0988","name":"band one arm standing low row","target":"upper back"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0990.gif","id":"0990","name":"band one arm twisting seated row","target":"upper back"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1018.gif","id":"1018","name":"band shrug","target":"traps"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1010.gif","id":"1010","name":"band straight leg deadlift","target":"spine"},{"bodyPart":"back","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1013.gif","id":"1013","name":"band underhand pulldown","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1316.gif","id":"1316","name":"barbell bent arm pullover","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0027.gif","id":"0027","name":"barbell bent over row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0034.gif","id":"0034","name":"barbell decline bent arm pullover","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0037.gif","id":"0037","name":"barbell decline wide-grip pullover","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0049.gif","id":"0049","name":"barbell incline row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0064.gif","id":"0064","name":"barbell one arm bent over row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3017.gif","id":"3017","name":"barbell pendlay row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0073.gif","id":"0073","name":"barbell pullover","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0022.gif","id":"0022","name":"barbell pullover to press","target":"lats"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0118.gif","id":"0118","name":"barbell reverse grip bent over row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1317.gif","id":"1317","name":"barbell reverse grip incline bench row","target":"upper back"},{"bodyPart":"back","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0095.gif","id":"0095","name":"barbell shrug","target":"traps"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3019.gif","id":"3019","name":"bench pull-ups","target":"lats"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3168.gif","id":"3168","name":"bodyweight squatting row","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3167.gif","id":"3167","name":"bodyweight squatting row (with towel)","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3156.gif","id":"3156","name":"bodyweight standing close-grip one arm row","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3158.gif","id":"3158","name":"bodyweight standing close-grip row","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3162.gif","id":"3162","name":"bodyweight standing one arm row","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3161.gif","id":"3161","name":"bodyweight standing one arm row (with towel)","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3166.gif","id":"3166","name":"bodyweight standing row","target":"upper back"},{"bodyPart":"back","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3165.gif","id":"3165","name":"bodyweight standing row (with towel)","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0150.gif","id":"0150","name":"cable bar lateral pulldown","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0153.gif","id":"0153","name":"cable cross-over lateral pulldown","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0159.gif","id":"0159","name":"cable decline seated wide-grip row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0160.gif","id":"0160","name":"cable floor seated wide-grip row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0167.gif","id":"0167","name":"cable high row (kneeling)","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1318.gif","id":"1318","name":"cable incline bench row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0172.gif","id":"0172","name":"cable incline pushdown","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2330.gif","id":"2330","name":"cable lat pulldown full range of motion","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0177.gif","id":"0177","name":"cable lateral pulldown (with rope attachment)","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2616.gif","id":"2616","name":"cable lateral pulldown with v-bar","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0180.gif","id":"0180","name":"cable low seated row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0184.gif","id":"0184","name":"cable lying extension pullover (with rope attachment)","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0189.gif","id":"0189","name":"cable one arm bent over row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3563.gif","id":"3563","name":"cable one arm pulldown","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0193.gif","id":"0193","name":"cable one arm straight back high row (kneeling)","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1319.gif","id":"1319","name":"cable palm rotational row","target":"upper back"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0198.gif","id":"0198","name":"cable pulldown","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0197.gif","id":"0197","name":"cable pulldown (pro lat bar)","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0199.gif","id":"0199","name":"cable pushdown (straight arm) v. 2","target":"lats"},{"bodyPart":"back","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0205.gif","id":"020...
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/310/list+exercise+by+body+part?bodyPart=cardio' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch a list of available target muscles
["abductors","abs","adductors","biceps","calves","cardiovascular system","delts","forearms","glutes","hamstrings","lats","levator scapulae","pectorals","quads","serratus anterior","spine","traps","triceps","upper back"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/311/list+of+target+muscles' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch exercises by target primary muscle
Object | Description |
---|---|
target |
[Required] |
[{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1368.gif","id":"1368","name":"ankle circles","target":"calves"},{"bodyPart":"lower legs","equipment":"assisted","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1708.gif","id":"1708","name":"assisted lying calves stretch","target":"calves"},{"bodyPart":"lower legs","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0999.gif","id":"0999","name":"band single leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1000.gif","id":"1000","name":"band single leg reverse calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"band","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1369.gif","id":"1369","name":"band two legs calf raise - (band under both legs) v. 2","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1370.gif","id":"1370","name":"barbell floor calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0088.gif","id":"0088","name":"barbell seated calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1371.gif","id":"1371","name":"barbell seated calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1372.gif","id":"1372","name":"barbell standing calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0108.gif","id":"0108","name":"barbell standing leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"barbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0111.gif","id":"0111","name":"barbell standing rocking leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1373.gif","id":"1373","name":"bodyweight standing calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1374.gif","id":"1374","name":"box jump down with one leg stabilization","target":"calves"},{"bodyPart":"lower legs","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1375.gif","id":"1375","name":"cable standing calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"cable","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1376.gif","id":"1376","name":"cable standing one leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1407.gif","id":"1407","name":"calf push stretch with hands against wall","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1377.gif","id":"1377","name":"calf stretch with hands against wall","target":"calves"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1378.gif","id":"1378","name":"calf stretch with rope","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0257.gif","id":"0257","name":"circles knee stretch","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0284.gif","id":"0284","name":"donkey calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1379.gif","id":"1379","name":"dumbbell seated calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0400.gif","id":"0400","name":"dumbbell seated one leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1380.gif","id":"1380","name":"dumbbell seated one leg calf raise - hammer grip","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1381.gif","id":"1381","name":"dumbbell seated one leg calf raise - palm up","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0409.gif","id":"0409","name":"dumbbell single leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0417.gif","id":"0417","name":"dumbbell standing calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1382.gif","id":"1382","name":"exercise ball on the wall calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3241.gif","id":"3241","name":"exercise ball on the wall calf raise (tennis ball between ankles)","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/3240.gif","id":"3240","name":"exercise ball on the wall calf raise (tennis ball between knees)","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1383.gif","id":"1383","name":"hack calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1384.gif","id":"1384","name":"hack one leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2289.gif","id":"2289","name":"lever calf press ","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1253.gif","id":"1253","name":"lever donkey calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2315.gif","id":"2315","name":"lever rotary calf","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2335.gif","id":"2335","name":"lever seated calf press","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0594.gif","id":"0594","name":"lever seated calf raise ","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1385.gif","id":"1385","name":"lever seated squat calf raise on leg press machine","target":"calves"},{"bodyPart":"lower legs","equipment":"leverage machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0605.gif","id":"0605","name":"lever standing calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1386.gif","id":"1386","name":"one leg donkey calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1387.gif","id":"1387","name":"one leg floor calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1388.gif","id":"1388","name":"peroneals stretch","target":"calves"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1389.gif","id":"1389","name":"posterior tibialis stretch","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1390.gif","id":"1390","name":"seated calf stretch (male)","target":"calves"},{"bodyPart":"lower legs","equipment":"dumbbell","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0727.gif","id":"0727","name":"single leg calf raise (on a dumbbell)","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0738.gif","id":"0738","name":"sled 45Π²Β° calf press","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1391.gif","id":"1391","name":"sled calf press on leg press","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0742.gif","id":"0742","name":"sled forward angled calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/2334.gif","id":"2334","name":"sled lying calf press","target":"calves"},{"bodyPart":"lower legs","equipment":"sled machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1392.gif","id":"1392","name":"sled one leg calf press on leg press","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1393.gif","id":"1393","name":"smith one leg floor calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0763.gif","id":"0763","name":"smith reverse calf raises","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1394.gif","id":"1394","name":"smith reverse calf raises","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1395.gif","id":"1395","name":"smith seated one leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0773.gif","id":"0773","name":"smith standing leg calf raise","target":"calves"},{"bodyPart":"lower legs","equipment":"smith machine","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1396.gif","id":"1396","name":"smith toe raise","target":"calves"},{"bodyPart":"lower legs","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/1490.gif","id":"1490","name":"standing calf raise (on a staircase)","target":"calves"},{"bodyPart":"lower legs","equipment":"body wei...
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/312/list+by+target+muscle?target=biceps' --header 'Authorization: Bearer YOUR_API_KEY'
Fetch an exercise by its ID
Object | Description |
---|---|
id |
[Required] |
{"bodyPart":"waist","equipment":"body weight","gifUrl":"http://d205bpvrqc9yn1.cloudfront.net/0002.gif","id":"0002","name":"45Β° side bend","target":"abs"}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/1004/exercise+by+id?id=14' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve the equipment currently available.
["assisted","band","barbell","body weight","bosu ball","cable","dumbbell","elliptical machine","ez barbell","hammer","kettlebell","leverage machine","medicine ball","olympic barbell","resistance band","roller","rope","skierg machine","sled machine","smith machine","stability ball","stationary bike","stepmill machine","tire","trap bar","upper body ergometer","weighted","wheel roller"]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2082/list+of+equipment' --header 'Authorization: Bearer YOUR_API_KEY'
Retrieve Exercises Categorized By The Type Of Equipment.
The equipment can be found in the List Of Equipment Endpoint.
Object | Description |
---|---|
equipment |
[Required] |
[{"bodyPart":"shoulders","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/6U3niflQesttx2","id":"0128","name":"battling ropes","target":"delts"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/LPeHAsehZcJt83","id":"1378","name":"calf stretch with rope","target":"calves"},{"bodyPart":"upper legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/CzqGmoPNQR7hnq","id":"1564","name":"intermediate hip flexor and quad stretch","target":"quads"},{"bodyPart":"cardio","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/7jbQpJuphWb-Gm","id":"2612","name":"jump rope","target":"cardiovascular system"},{"bodyPart":"back","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/ldkhz11mWvzo7b","id":"0609","name":"london bridge","target":"upper back"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/Tc25HmjZ5weJpw","id":"1388","name":"peroneals stretch","target":"calves"},{"bodyPart":"lower legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/b2UKeK1qw12fj-","id":"1389","name":"posterior tibialis stretch","target":"calves"},{"bodyPart":"upper legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/pYkKqO1lmrkWE1","id":"1582","name":"reclining big toe pose with rope","target":"hamstrings"},{"bodyPart":"back","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/UPCbPQbnXwgW4K","id":"0680","name":"rope climb","target":"upper back"},{"bodyPart":"upper legs","equipment":"rope","gifUrl":"https://edbv2-ff7foj6vca-uc.a.run.app/image/gcqTb4oaQPJfDt","id":"1599","name":"standing hamstring and calf stretch with strap","target":"hamstrings"}]
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/2083/list+by+equipment?equipment=medicine ball' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will deliver a customized workout plan based on your gender, weight (kg), target muscle, and goal.
For example, your goals could be "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness"
Target Muscles:
[
"abs",
"quads",
"lats",
"calves",
"pectorals",
"glutes",
"hamstrings",
"adductors",
"triceps",
"cardiovascular system",
"spine",
"upper back",
"biceps",
"delts",
"forearms",
"traps",
"serratus anterior",
"abductors",
"levator scapulae"
]
Object | Description |
---|---|
target |
[Required] Target Muscle. |
gender |
[Required] male or female |
weight |
[Required] In Kilograms |
goal |
[Required] "weight_loss", "muscle_gain", "strength_training", "cardiovascular_endurance", "flexibility", or "general_fitness" |
{"status":true,"message":"Workout routine created successfully.","routine":["Based on the provided exercises focusing on triceps development, weight of 80kg, and the goal of muscle gain, here is a personalized workout routine tailored for a male individual. **Day 1: Upper Body - Triceps Focus**\n1. Barbell Close-Grip Bench Press - 4 sets of 8-10 reps\n2. Barbell Lying Triceps Extension - 3 sets of 10-12 reps\n3. Barbell Decline Close Grip to Skull Press - 3 sets of 10-12 reps\n4. Band Close-Grip Push-Up - 3 sets of 15-20 reps **Day 2: Active Recovery**\n- Light cardio, stretching, or yoga **Day 3: Upper Body - Triceps Focus**\n1. Barbell Lying Close-Grip Press - 4 sets of 8-10 reps\n2. Barbell Seated Overhead Triceps Extension - 3 sets of 10-12 reps\n3. Barbell Reverse Grip Skullcrusher - 3 sets of 10-12 reps\n4. Barbell Standing Overhead Triceps Extension - 3 sets of 12-15 reps **Day 4: Rest** **Day 5: Upper Body - Triceps Focus**\n1. Barbell Lying Back of the Head Tricep Extension - 4 sets of 8-10 reps\n2. Barbell Incline Close Grip Bench Press - 3 sets of 10-12 reps\n3. Barbell Seated Close Grip Behind Neck Triceps Extension - 3 sets of 10-12 reps\n4. Band Side Triceps Extension - 3 sets of 12-15 reps **Day 6: Active Recovery**\n- Light cardio, stretching, or yoga **Day 7: Rest** **Notes:**\n- Focus on proper form and technique for each exercise to prevent injury and maximize muscle engagement.\n- Gradually increase weights as you progress through the sets and reps.\n- Maintain a balanced diet with sufficient protein intake to support muscle growth.\n- Stay hydrated and ensure adequate rest between workout days for muscle recovery.\n- Consider incorporating compound movements for overall upper body development in future routines. Adjust the weights and reps based on your strength level and progress. Consult a fitness professional or trainer if you are new to weight training to ensure proper form and technique."]}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4824/ai+workout+planner?target=triceps&gender=male&weight=80&goal=muscle_gain' --header 'Authorization: Bearer YOUR_API_KEY'
This endpoint will allow you to know the amount of calories that are burned per exercise.
Select the exercise, gender, weight, and the number of minutes, reps, or weight lifted in any case.
Reps, lifted_weight and minutes, are optional parameters. But one of them must be selected for the endpoint to return a value. These parameters are not combinable.
Object | Description |
---|---|
age |
[Required] Athlete age. |
gender |
[Required] male or female |
weight |
[Required] Athlete weight on KG. |
exercise_id |
[Required] Exercise ID. |
reps |
[Optional] Number of reps |
lifted_weight |
[Optional] Weight Lifted on KG. |
minutes |
[Optional] Number of minutes doing the exercise. |
{"status":true,"details":{"exercise":"dumbbell zottman preacher curl","gender":"male","age":"24","weight":"80","reps":"20"},"calories_burned":"4"}
curl --location --request GET 'https://zylalabs.com/api/392/exercise+database+api/4825/calories+burned?age=24&gender=male&weight=80&exercise_id=745&reps=25' --header 'Authorization: Bearer YOUR_API_KEY'
After signing up, every developer is assigned a personal API access key, a unique combination of letters and digits provided to access to our API endpoint. To authenticate with the Exercise Database API REST API, simply include your bearer token in the Authorization header.
Header | Description |
---|---|
Authorization
|
[Required] Should be Bearer access_key . See "Your API Access Key" above when you are subscribed. |
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Prices are based on a recurring monthly subscription depending on the plan selected β plus overage fees applied when a developer exceeds a planβs quota limits. In this example, you'll see the base plan amount as well as a quota limit of API requests. Be sure to notice the overage fee because you will be charged for each additional request.
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